In Tromsø, they use Type C and F power plugs and outlets. The voltage is 230V, and the frequency is 50Hz.
So, you’ll need a travel adapter in Tromsø. Their plugs and outlets are different from the Type A and B ones we use back in the States.
Quick Overview of the Plugs in Tromsø:
- Plug type in Tromsø: C and F
- Standard voltage: 230V
- Frequency: 50Hz
- Need a travel adapter? Yes, you do need a travel adapter
- Need a voltage converter? Could be needed, depending on the model
- Recommended plug adapter: One Beat International Power Adapter
Our information is based on official power guidelines from each country, verified international IEC standards, and firsthand experiences from travelers across the world.
The Only Travel Adapter You’ll Need in Tromsø
Picking the wrong travel adapter can leave you stranded with dead devices. We don’t sell them, but we’ve researched the best option for Tromsø, based on voltage, safety, charging speed, and reliability. This one stands out as the best choice:
Recommended Travel Plug Adapter
by 6,500+ travelers on Amazon
If you’re already on the road or at your destination without a power adapter, no stress—you can usually find one nearby. Still, bringing your own means you’re prepared from the moment you land, with no guesswork or hunting around.
Tromsø is frequently combined with northern trips through Sweden, Finland, or Denmark. Not all countries use the same plugs.
Power Outlets in Tromsø
In Tromsø, they use Type C and F power plugs and outlets.
Type C

Type C outlets have two round prongs and no grounding pin. Type E and F plugs usually fit too, but grounded plugs will need an adapter.
Type F

Type F outlets have two round prongs and grounding clips on the sides. Type C and E plugs will also fit.
Do You Need a Voltage Converter?
A voltage converter is likely needed in Tromsø because your device must match the country’s voltage. The U.S. runs on 120V, but Tromsø uses a different voltage, so a converter is necessary.
Always double-check the label on your electronics before traveling abroad. If you see “100-240V, 50/60 Hz”, your device is built for global use and doesn’t require a converter. This applies to most smartphones, laptops, cameras, and rechargeable devices.

Which Travel Devices May Need a Converter?
Want peace of mind while traveling? These top-rated voltage converters are a safe bet.
Device | Need Converter? | Notes |
---|---|---|
Phone | ❌ No (usually) | Most modern phone chargers are dual voltage (100–240V) |
Laptop | ❌ No (usually) | Check the power brick label for 100–240V |
Hairdryer | ✅ Yes (often) | High wattage; many models are not dual voltage |
Electric toothbrush | ⚠️ Check voltage | Some models are 110V only |
Camera / DSLR | ❌ No (usually) | Most chargers are dual voltage |
Power bank | ❌ No | Charges via USB, adapter is enough |
Electric shaver / trimmer | ⚠️ Check voltage | Older or cheaper models may not support 230V |
Tablet / iPad | ❌ No | All models are dual voltage |
Portable fan | ✅ Yes (sometimes) | Many models are not compatible with 230V |
Game console | ⚠️ Check voltage | Newer consoles like PS5 and Xbox are often dual voltage — check to be sure |
Bluetooth speaker | ❌ No (usually) | Charges via USB |
E-reader (Kindle, etc.) | ❌ No | USB charging only, no converter needed |
Top Travel Essentials to Pack
If you want to travel smart, it helps to go beyond the usual checklist. Here are a few compact extras that can make a big difference.
Digital Luggage Scale
Packing Cubes
Power Bank
More About Tromsø
Tromsø sits gently above the Arctic Circle, but thanks to the Gulf Stream it stays milder than you’d think. It’s a lively city of about 65,000 people, but surrounded by wild beauty—fjords, mountains, and reindeer country.
This is the place to chase both the midnight sun in summer and northern lights in winter. You can ride the Fjellheisen cable car for unbeatable panoramas, go dog‑sledding, join whale-watching tours, or dive into Sami culture with reindeer sled experiences.
Despite its remote position, Tromsø is easy to visit—modern airport, lots of hotels, an arctic brewery, and a city center filled with cozy pubs, contemporary art, and festivals year-round.
Tromsø uses the same plugs and outlets as the rest of Norway.