Power Plugs and Electrical Outlets on Sal Island

On Sal Island, they use Type C and F power plugs and outlets. The voltage is 230V, and the frequency is 50Hz.

⚠️ So, you’ll need a travel adapter on Sal Island. Their plugs and outlets are different from the Type A and B ones we use back in the States.

Quick Overview of the Plugs on Sal Island:

  • Plug type on Sal Island: C and F
  • Standard voltage: 230V
  • Frequency: 50Hz
  • Need a travel adapter? Yes, you do need a travel adapter
  • Need a voltage converter? Might be needed depending on the device
  • Recommended plug adapter: Vintar Universal Travel Adapter Kit

Our information is collected from local power authorities, verified with IEC international standards, and enriched by feedback from travelers worldwide.

Power Outlets on Sal Island

On Sal Island, they use Type C and F power plugs and outlets.

Type C

Type C Outlet Illustration

Type C outlets have two round prongs and no grounding pin. Type E and F plugs usually fit too, but grounded plugs will need an adapter.

Type F

Type F Outlet Illustration

Type F outlets have two round prongs and grounding clips on the sides. Type C and E plugs will also fit.

The Only Travel Adapter You’ll Need on Sal Island

There’s nothing worse than arriving in Sal Island and realizing your charger is completely useless. We don’t sell travel adapters, but we did the homework so you don’t have to. After researching voltage, outlet types, and safety, this one is your best bet:

Recommended Travel Plug Adapter

Rating

by 1,000+ travelers on Amazon


Charge 7 devices at once — 4 US outlets + 2 USB-C + 1 USB-A
Covers 150+ countries — includes 6 plug types (US, UK, EU, AU, India, South Africa)
Compact and lightweight — easy to pack
Fast USB-C charging — up to 3.4A total output
No need for extra power strips — saves space
Built-in power indicator light
Not a voltage converter — only for dual-voltage devices (100–250V)
Certified safe — CE and FCC approved, 1-year warranty included

If you’re already traveling and don’t have one, you can usually snag something locally.

But hey, for your next trip, throw one in your bag before you leave—you’ll save yourself the scavenger hunt later.

Sal Island is often included in routes through Senegal or The Gambia. Not all plugs are the same.

Do You Need a Voltage Converter?

Planning a trip to Sal Island? The voltage there doesn’t match the 120V we use in the U.S., so you’ll probably need a voltage converter.

To avoid electrical issues, always check the voltage specifications on your device’s label before heading abroad. If it reads “100-240V, 50/60 Hz”, your device is dual voltage and can handle both 120V and 220-240V without requiring a converter. Most laptops, tablets, cameras, and smartphones have this feature.

Picture of an adapter with the label INPUT 100-240V 5060 Hz (1)

Which Travel Devices May Need a Converter?

Play it safe with your electronics — browse the most trusted voltage converters here.

DeviceNeed Converter?Notes
Phone❌ No (usually)Most modern phone chargers are dual voltage (100–240V)
Laptop❌ No (usually)Check the power brick label for 100–240V
Hairdryer✅ Yes (often)High wattage; many models are not dual voltage
Electric toothbrush⚠️ Check voltageSome models are 110V only
Camera / DSLR❌ No (usually)Most chargers are dual voltage
Power bank❌ NoCharges via USB, adapter is enough
Electric shaver / trimmer⚠️ Check voltageOlder or cheaper models may not support 230V
Tablet / iPad❌ NoAll models are dual voltage
Portable fan✅ Yes (sometimes)Many models are not compatible with 230V
Game console⚠️ Check voltageNewer consoles like PS5 and Xbox are often dual voltage — check to be sure
Bluetooth speaker❌ No (usually)Charges via USB
E-reader (Kindle, etc.)❌ NoUSB charging only, no converter needed

Top Travel Essentials to Pack

Adapters are just the start—there are a few other travel essentials that can really come in handy. Simple, lightweight, and worth the space in your bag.

Digital Luggage Scale

Rating


Avoid surprise overweight baggage fees at the airport
Measures up to 110 lbs (50 kg) — perfect for heavy suitcases
Clear digital display — easy to read, even in low light
Lightweight and compact — throw it in your carry-on
Strong strap with metal hook — secure and easy to use
One-button switch between lb and kg
Tare function resets to zero instantly
Battery included — ready to go right out of the box

Packing Cubes

Rating


Stay organized and stress-free — no more digging through your suitcase
Durable twill polyester — built to handle real travel
Smooth, snag-free zippers — pack and unpack without hassle
Mesh panels keep items fresh and easy to find
Includes a hanging toiletry bag — perfect for hotel bathrooms
Laundry bag doubles as a backpack — great for dirty clothes or day trips
Lightweight, compact, and made to simplify every trip

Power Bank

Rating


No products found.

Charge faster — 22.5W USB-C + dual QC 4.0+ ports charge up to 3X quicker
Huge 20,000mAh capacity — up to 7 days of power on one charge
Airline-approved — safe to take in your carry-on
Works with everything — phones, tablets, AirPods, smartwatches & more
Charges low-power devices most banks can’t
Includes USB-C cable, travel pouch, and a 3-year warranty
Trusted by over 38 million users worldwide

More About Sal Island

Sal is Cape Verde’s sun-and-sand superstar. If you’re looking for long golden beaches, turquoise water, and easy vibes, this is your island. Santa Maria is the main resort town, and while it’s got plenty of hotels, it still feels relaxed and walkable. The beach stretches for miles, and the sunsets here are no joke.

There’s more to do than just lay in the sun. You can visit the salt flats at Pedra de Lume, where you can float in ultra-salty water inside a volcanic crater—it’s like a natural spa. There’s also shark watching (don’t worry, they’re harmless lemon sharks), kite surfing for the adrenaline junkies, and dune buggy rides across the island’s dusty trails.

The food scene’s fun too—lots of seafood, grilled meats, and local grogue to wash it down. Santa Maria’s streets have a lively buzz at night with live music, markets, and late-night beach bars. It’s the kind of place where you don’t need a plan—just flip-flops, sunscreen, and a good appetite.

Sal Island uses the same plugs and outlets as the rest of Cabe Verde.

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