Power Plugs and Electrical Outlets in Myanmar

In Myanmar, they use Type C, D, F, and G power plugs and outlets. The voltage is 230V, and the frequency is 50Hz.

⚠️ So, you’ll need a travel adapter in Myanmar. Their plugs and outlets are different from the Type A and B ones we use back in the States.

Quick Overview of the Plugs in Myanmar:

  • Plug type in Myanmar: C, D, F, and G
  • Standard voltage: 230V
  • Frequency: 50Hz
  • Need a travel adapter? Yes, you do need a travel adapter
  • Need a voltage converter? Device-specific — check before you pack
  • Recommended plug adapter: Vintar Universal Travel Adapter Kit

This content is verified through local electrical regulations, international IEC standards, and practical input from travelers who’ve been there.

Power Outlets in Myanmar

In Myanmar, they use Type C, D, F, and G power plugs and outlets.

Type C

Type C Outlet Illustration

Type C outlets have two round prongs and no grounding pin. Type E and F plugs usually fit too, but grounded plugs will need an adapter.

Type D

Type D Outlet Illustration

Type D outlets have three large round prongs in a triangular layout and typically only accept Type D plugs, although Type C plugs might fit loosely and are not recommended for safe use.

Type F

Type F Outlet Illustration

Type F outlets have two round prongs and grounding clips on the sides. Type C and E plugs will also fit.

Type G

Type G Outlet Illustration

Type G outlets have three rectangular prongs in a triangular layout and built-in fuses. Other plug types won’t fit without an adapter.

The Only Travel Adapter You’ll Need in Myanmar

Need a travel adapter for Myanmar? We don’t sell them, but we’ve done the research to find the best one—covering voltage, outlet types, and safety. Here’s the one we recommend:

Recommended Travel Plug Adapter

Rating

★★★★★

by 1,000+ travelers on Amazon


Charge 7 devices at once — 4 US outlets + 2 USB-C + 1 USB-A
Covers 150+ countries — includes 6 plug types (US, UK, EU, AU, India, South Africa)
Compact and lightweight — easy to pack
Fast USB-C charging — up to 3.4A total output
No need for extra power strips — saves space
Built-in power indicator light
Not a voltage converter — only for dual-voltage devices (100–250V)
Certified safe — CE and FCC approved, 1-year warranty included

If you’re already on your way—or even at your destination—and realized you forgot a power adapter, no big deal. In most countries, you can usually grab one at the airport or pick one up at a nearby shop.

That said, it’s a smart move to get one ahead of time for your next trip. You’ll know it works, skip the last-minute scramble, and avoid getting stuck with a cheap one that might not hold up.

People visiting Myanmar often also travel to Thailand, India, and Bangladesh. Always check which type of plug or travel adapter you’ll need.

Do You Need a Voltage Converter?

In Myanmar, the power supply operates on a different voltage than the U.S. standard of 120V, so a voltage converter is likely required for your devices to work properly.

Always double-check the voltage label on your electronics before traveling. If you see “100-240V, 50/60 Hz”, your device is compatible with multiple voltage systems and won’t need a converter. This includes phones, laptops, tablets, cameras, and personal care devices.

Picture of an adapter with the label INPUT 100-240V 5060 Hz (1)

Which Travel Devices May Need a Converter?

Not sure which voltage converter to get? Take a look at the best-rated ones right here.

DeviceNeed Converter?Notes
Phone❌ No (usually)Most modern phone chargers are dual voltage (100–240V)
Laptop❌ No (usually)Check the power brick label for 100–240V
Hairdryer✅ Yes (often)High wattage; many models are not dual voltage
Electric toothbrush⚠️ Check voltageSome models are 110V only
Camera / DSLR❌ No (usually)Most chargers are dual voltage
Power bank❌ NoCharges via USB, adapter is enough
Electric shaver / trimmer⚠️ Check voltageOlder or cheaper models may not support 230V
Tablet / iPad❌ NoAll models are dual voltage
Portable fan✅ Yes (sometimes)Many models are not compatible with 230V
Game console⚠️ Check voltageNewer consoles like PS5 and Xbox are often dual voltage — check to be sure
Bluetooth speaker❌ No (usually)Charges via USB
E-reader (Kindle, etc.)❌ NoUSB charging only, no converter needed

Scroll to Top
View the recommended plug adapter on Amazon Recommended plug adapter on Amazon