In Manama, they use Type G power plugs and outlets. The voltage is 230V, and the frequency is 50Hz.
⚠️ So, you’ll need a travel adapter in Manama. Their plugs and outlets are different from the Type A and B ones we use back in the States.
Quick Overview of the Plugs in Manama:
- Plug type in Manama: G
- Standard voltage: 230V
- Frequency: 50Hz
- Need a travel adapter? Yes, you do need a travel adapter
- Need a voltage converter? It all comes down to your specific device
- Recommended plug adapter: One Beat Travel Plug Adapter
This page pulls data directly from local electrical authorities, global standards such as the IEC, and firsthand experiences shared by travelers.
Power Outlets in Manama
In Manama, they use Type G power plugs and outlets.
Type G

Type G outlets have three rectangular prongs in a triangular layout and built-in fuses. Other plug types won’t fit without an adapter.
The Only Travel Adapter You’ll Need in Manama
Don’t gamble with your power supply abroad. We don’t sell travel adapters, but we’ve done the hard work to find the best one for Manama—a tested, reliable, and safe option that lets you charge without worries. Travel smart and stay powered up with this top pick:
Recommended Travel Plug Adapter
by 2,000+ travelers on Amazon
Forgot your power adapter and you’re already traveling? It’s not the end of the world—most airports and local stores sell them. But packing your own means you’re ready to go the moment you land, with no extra stops needed.
Manama is often combined with travel to nearby countries like Qatar, United Arab Emirates, or Saudi Arabia. Make sure to check what plugs are used before you go.
Do You Need a Voltage Converter?
If the voltage in Manama doesn’t align with the 120V used in the U.S., you’ll need a converter to safely use your electronics.
To be on the safe side, always check the voltage label on your electronics before packing for a trip. If you see “100-240V, 50/60 Hz”, your device is safe to use internationally without a voltage converter. This is typical for laptops, tablets, smartphones, cameras, and rechargeable devices.

Which Travel Devices May Need a Converter?
Want peace of mind while traveling? These top-rated voltage converters are a safe bet.
| Device | Need Converter? | Notes |
|---|---|---|
| Phone | ❌ No (usually) | Most modern phone chargers are dual voltage (100–240V) |
| Laptop | ❌ No (usually) | Check the power brick label for 100–240V |
| Hairdryer | ✅ Yes (often) | High wattage; many models are not dual voltage |
| Electric toothbrush | ⚠️ Check voltage | Some models are 110V only |
| Camera / DSLR | ❌ No (usually) | Most chargers are dual voltage |
| Power bank | ❌ No | Charges via USB, adapter is enough |
| Electric shaver / trimmer | ⚠️ Check voltage | Older or cheaper models may not support 230V |
| Tablet / iPad | ❌ No | All models are dual voltage |
| Portable fan | ✅ Yes (sometimes) | Many models are not compatible with 230V |
| Game console | ⚠️ Check voltage | Newer consoles like PS5 and Xbox are often dual voltage — check to be sure |
| Bluetooth speaker | ❌ No (usually) | Charges via USB |
| E-reader (Kindle, etc.) | ❌ No | USB charging only, no converter needed |
Top Travel Essentials to Pack
Some items are worth their spot in your bag. These travel-friendly tools are small, light, and surprisingly useful.
Digital Luggage Scale
Packing Cubes
Power Bank
More About Manama
Manama is Bahrain’s capital and most cosmopolitan city—even though it covers just a few square miles, it feels vast in energy. Towering skyscrapers mix with traditional souks, and the skyline includes the world’s first skyscraper with built-in wind turbines. You’ll find bustling markets like Manama Souq where spices, textiles, and pearls meet modern shopping malls. The city also has family-friendly spots like an aquarium and science centre, so it’s unexpectedly good for a half-day of cool distractions.
History fans will love the old part of town on Tingatinga island—here you can spot restored buildings alongside new cafés and nightlife spots. Built-up reclamation created new districts, but the original maze of narrow streets still pulses with authenticity and hawkers calling out their trade. Despite being small, Manama serves as a financial hub with a surprising creative streak—modern art galleries, rooftop restaurants, and stylish coffee shops tucked into hidden corners. Even though summers are hot (peaking in the low 90s °F), cool breezes from the Gulf make waterfront strolls pretty pleasant at dusk.
Don’t miss a ride on the King Fahd Causeway to Saudi Arabia via Passport Island—it’s where Bahrain built an artificial isle with a mosque, parks, and even a McDonald’s on the border. It’s a bit surreal, and locals sometimes say it’s the only place where crossing into another country feels like a quick outing. The city’s architecture reflects its history: colonial-era houses stand near futuristic towers, and cultural spots honor a flaming economy built on pearls, oil, and now, finance. For American travelers looking for a mix of modern Gulf life and warm hospitality, Manama delivers more than expected.
Manama uses the same plugs and outlets as the rest of Bahrain.
