In Manama, they use Type G power plugs and outlets. The voltage is 230V, and the frequency is 50Hz.
⚠️ So, you’ll need a travel adapter in Manama. Their plugs and outlets are different from the Type A and B ones we use back in the States.
Quick Overview of the Plugs in Manama:
- Plug type in Manama: G
- Standard voltage: 230V
- Frequency: 50Hz
- Need a travel adapter? Yes, you do need a travel adapter
- Need a voltage converter? It all comes down to your specific device
- Recommended plug adapter: One Beat Travel Plug Adapter
This page pulls data directly from local electrical authorities, global standards such as the IEC, and firsthand experiences shared by travelers.
Power Outlets in Manama
In Manama, they use Type G power plugs and outlets.
Type G

Type G outlets have three rectangular prongs in a triangular layout and built-in fuses. Other plug types won’t fit without an adapter.
The Only Travel Adapter You’ll Need in Manama
Don’t gamble with your power supply abroad. We don’t sell travel adapters, but we’ve done the hard work to find the best one for Manama—a tested, reliable, and safe option that lets you charge without worries. Travel smart and stay powered up with this top pick:
Recommended Travel Plug Adapter
by 2,000+ travelers on Amazon
Forgot your power adapter and you’re already traveling? It’s not the end of the world—most airports and local stores sell them. But packing your own means you’re ready to go the moment you land, with no extra stops needed.
Manama is often combined with travel to nearby countries like Qatar, United Arab Emirates, or Saudi Arabia. Make sure to check what plugs are used before you go.
Do You Need a Voltage Converter?
If the voltage in Manama doesn’t align with the 120V used in the U.S., you’ll need a converter to safely use your electronics.
To be on the safe side, always check the voltage label on your electronics before packing for a trip. If you see “100-240V, 50/60 Hz”, your device is safe to use internationally without a voltage converter. This is typical for laptops, tablets, smartphones, cameras, and rechargeable devices.

Which Travel Devices May Need a Converter?
Want peace of mind while traveling? These top-rated voltage converters are a safe bet.
| Device | Need Converter? | Notes |
|---|---|---|
| Phone | ❌ No (usually) | Most modern phone chargers are dual voltage (100–240V) |
| Laptop | ❌ No (usually) | Check the power brick label for 100–240V |
| Hairdryer | ✅ Yes (often) | High wattage; many models are not dual voltage |
| Electric toothbrush | ⚠️ Check voltage | Some models are 110V only |
| Camera / DSLR | ❌ No (usually) | Most chargers are dual voltage |
| Power bank | ❌ No | Charges via USB, adapter is enough |
| Electric shaver / trimmer | ⚠️ Check voltage | Older or cheaper models may not support 230V |
| Tablet / iPad | ❌ No | All models are dual voltage |
| Portable fan | ✅ Yes (sometimes) | Many models are not compatible with 230V |
| Game console | ⚠️ Check voltage | Newer consoles like PS5 and Xbox are often dual voltage — check to be sure |
| Bluetooth speaker | ❌ No (usually) | Charges via USB |
| E-reader (Kindle, etc.) | ❌ No | USB charging only, no converter needed |
