In Ashgabat, they use Type C and F power plugs and outlets. The voltage is 220V, and the frequency is 50Hz.
So, you’ll need a travel adapter in Ashgabat. Their plugs and outlets are different from the Type A and B ones we use back in the States.
Quick Overview of the Plugs in Ashgabat:
- Plug type in Ashgabat: C and F
- Standard voltage: 220V
- Frequency: 50Hz
- Need a travel adapter? Yes, you do need a travel adapter
- Need a voltage converter? Most devices won’t need one — some might
- Recommended plug adapter: Vintar Universal Travel Adapter Kit
All data on this page is checked against official local regulations, IEC international standards, and feedback from travelers who’ve recently visited this destination.
The Only Travel Adapter You’ll Need in Ashgabat
No one wants to deal with charging issues in Ashgabat. We don’t sell travel adapters, but we’ve found the most reliable and safe option, so you never run out of power. Here it is:
Forgetting your power adapter isn’t ideal, but it’s not the end of the trip. Chances are, you’ll still find one nearby. Still, packing one in advance means you’re ready to plug in the moment you land.
Ashgabat travelers often continue their journey through Uzbekistan, Iran, or Kazakhstan. Plug types may vary, so check before you go.
Power Outlets in Ashgabat
In Ashgabat, they use Type C and F power plugs and outlets.
Type C
Type C outlets have two round prongs and no grounding pin. Type E and F plugs usually fit too, but grounded plugs will need an adapter.
Type F
Type F outlets have two round prongs and grounding clips on the sides. Type C and E plugs will also fit.
Do You Need a Voltage Converter?
If you’re traveling to Ashgabat, you’ll probably need a voltage converter. The U.S. uses 120V, but the voltage in Ashgabat is different, meaning your electronics won’t work safely without one.
To be on the safe side, always check the voltage rating of your device before using it overseas. If the label reads “100-240V, 50/60 Hz”, it works worldwide without a converter. This is common for tablets, laptops, cameras, and personal care devices.
Which Travel Devices May Need a Converter?
Need a reliable voltage converter? These are the top picks according to real reviews — check them out.
| Device | Need Converter? | Notes |
|---|---|---|
| Phone | ❌ No (usually) | Most modern phone chargers are dual voltage (100–240V) |
| Laptop | ❌ No (usually) | Check the power brick label for 100–240V |
| Hairdryer | ✅ Yes (often) | High wattage; many models are not dual voltage |
| Electric toothbrush | ⚠️ Check voltage | Some models are 110V only |
| Camera / DSLR | ❌ No (usually) | Most chargers are dual voltage |
| Power bank | ❌ No | Charges via USB, adapter is enough |
| Electric shaver / trimmer | ⚠️ Check voltage | Older or cheaper models may not support 230V |
| Tablet / iPad | ❌ No | All models are dual voltage |
| Portable fan | ✅ Yes (sometimes) | Many models are not compatible with 230V |
| Game console | ⚠️ Check voltage | Newer consoles like PS5 and Xbox are often dual voltage — check to be sure |
| Bluetooth speaker | ❌ No (usually) | Charges via USB |
| E-reader (Kindle, etc.) | ❌ No | USB charging only, no converter needed |
Top Travel Essentials to Pack
Packing isn’t just about clothes and chargers. These extras help you travel with less stress and more comfort.
More About Ashgabat
Ashgabat is one of the most surreal capitals you’ll ever set foot in. It holds a Guinness World Record for the highest number of white marble buildings in any city—seriously, the whole place glows in the sunlight. Walking through the city feels like stepping onto a futuristic movie set, with spotless streets, gold domes, and fountains just about everywhere.
The city shuts down earlier than you’d expect, and don’t be surprised if you’re the only tourist around. There’s hardly any advertising or crowds, which makes it kind of peaceful—but also a little eerie. One cool thing to check out is the Neutrality Monument, a rotating gold statue at the top that used to always face the sun. Yep, it actually moved with the daylight.
Ashgabat also hosts one of the most colorful bazaars in Central Asia: Tolkuchka Bazaar. You’ll find everything from hand-woven carpets to camels (yes, actual camels). Just be mindful of local rules—Turkmenistan keeps a pretty tight lid on photography and where you can go, so always ask before snapping pics.
Ashgabat uses the same plugs and outlets as the rest of Turkmenistan.