In Turkmenistan, they use Type C and F power plugs and outlets. The voltage is 220V, and the frequency is 50Hz.
So, you’ll need a travel adapter in Turkmenistan. Their plugs and outlets are different from the Type A and B ones we use back in the States.
Quick Overview of the Plugs in Turkmenistan:
- Plug type in Turkmenistan: C and F
- Standard voltage: 220V
- Frequency: 50Hz
- Need a travel adapter? Yes, you do need a travel adapter
- Need a voltage converter? Might be needed depending on the device
- Recommended plug adapter: Vintar Universal Travel Adapter Kit
This content is verified through local electrical regulations, international IEC standards, and practical input from travelers who’ve been there.
The Only Travel Adapter You’ll Need in Turkmenistan
Ever landed in Turkmenistan only to find your plug doesn’t fit? We don’t sell travel adapters, but we’ve tested the best one—safe, fast-charging, and compact. Check it out here:
Already on your trip or just landed and realized you forgot your power adapter? It’s not ideal, but you’re probably fine—most places sell them. Still, packing one ahead of time makes things a lot smoother.
People visiting Turkmenistan frequently combine their trip with Uzbekistan, Iran, and Kazakhstan. Plug types may differ across the region.
Power Outlets in Turkmenistan
In Turkmenistan, they use Type C and F power plugs and outlets.
Type C
Type C outlets have two round prongs and no grounding pin. Type E and F plugs usually fit too, but grounded plugs will need an adapter.
Type F
Type F outlets have two round prongs and grounding clips on the sides. Type C and E plugs will also fit.
Do You Need a Voltage Converter?
A voltage converter is likely needed in Turkmenistan because your device must match the country’s voltage. The U.S. runs on 120V, but Turkmenistan uses a different voltage, so a converter is necessary.
Always double-check the label on your electronics before traveling abroad. If you see “100-240V, 50/60 Hz”, your device is built for global use and doesn’t require a converter. This applies to most smartphones, laptops, cameras, and rechargeable devices.
Which Travel Devices May Need a Converter?
Need a reliable voltage converter? These are the top picks according to real reviews — check them out.
| Device | Need Converter? | Notes |
|---|---|---|
| Phone | ❌ No (usually) | Most modern phone chargers are dual voltage (100–240V) |
| Laptop | ❌ No (usually) | Check the power brick label for 100–240V |
| Hairdryer | ✅ Yes (often) | High wattage; many models are not dual voltage |
| Electric toothbrush | ⚠️ Check voltage | Some models are 110V only |
| Camera / DSLR | ❌ No (usually) | Most chargers are dual voltage |
| Power bank | ❌ No | Charges via USB, adapter is enough |
| Electric shaver / trimmer | ⚠️ Check voltage | Older or cheaper models may not support 230V |
| Tablet / iPad | ❌ No | All models are dual voltage |
| Portable fan | ✅ Yes (sometimes) | Many models are not compatible with 230V |
| Game console | ⚠️ Check voltage | Newer consoles like PS5 and Xbox are often dual voltage — check to be sure |
| Bluetooth speaker | ❌ No (usually) | Charges via USB |
| E-reader (Kindle, etc.) | ❌ No | USB charging only, no converter needed |
Top Travel Essentials to Pack
Adapters are step one—these items are step two. Simple, useful, and often overlooked, they’re a smart addition to any trip.
More About Turkmenistan
Turkmenistan is probably one of the world’s most mysterious countries. It’s not your typical tourist destination, but that’s kind of what makes it so fascinating. Over 70% of the country is desert, including the vast Karakum Desert, which hides strange wonders like underground lakes and ancient ruins waiting to be uncovered.
The country’s most famous sight? The Gates of Hell—a fiery natural gas crater that’s been burning non-stop for over 50 years. It literally glows red-hot in the middle of the desert, and camping near it under the stars is straight-up bucket-list material. There’s nothing else like it on the planet.
But there’s more than just fire and sand. Turkmenistan is also known for its proud traditions: intricate horse breeding (especially the sleek Akhal-Teke horses), world-famous carpets, and a deep love for tea culture. It’s a place where time feels like it moves slower and the old Silk Road spirit still lingers in the air.
Top places to visit in Turkmenistan: Ashgabat, Mary, and Turkmenbashi.